Weigh In record (no journal entry) for 24 May 2016
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68 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 26.63g | Prot: 8.15g | Carbs: 86.80g.
Breakfast: Teh Hijau. Lunch: Sayur Campuran, Sawo, Bakwan. more...
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Gaining 0.1 kg a Week
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