Weigh In record (no journal entry) for 24 May 2016
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79.9 kg
Lost so far: 20 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 10.48g | Prot: 115.04g | Carbs: 56.52g.
Breakfast: Lu Belvita Breakfast, Arla Mild Lättyoghurt Vanilj. Lunch: Schweizisk Ost (Fettsnål), Champinjoner, Garant Tunna Skivor Rökt Kalkon, Svenska Lantägg Äggvita, Blomkål. Dinner: Schweizisk Ost (Fettsnål), Sallad, Champinjoner, Garant Tunna Skivor Rökt Kalkon, Svenska Lantägg Äggvita, Blomkål. Snacks/Other: Tyngre Keasin Kladdkaka, Tyngre Vassle Protein Vaniljdrömmar. more...
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Losing 0.4 kg a Week
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Jennykronwall's Weight History
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