Weigh In record (no journal entry) for 24 May 2016
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68 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 34.59g | Prot: 77.81g | Carbs: 42.43g.
Breakfast: Чай, Куриные Грудки, Салат из Помидоров и Огурцов, Подлива, Гречка Отварная. Lunch: Сыр Российский, Томатный Сок, Свежая Ветчина, Куриное Филе Вареное, SPAR Овощи на Пару. more...
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1942 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ta_logvinets's Weight History
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