Weigh In record (no journal entry) for 25 May 2016
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 84.95g | Prot: 195.31g | Carbs: 178.37g.
Breakfast: Aldi White Seeded Batch Loaf, Asda Conference Pears, Longley Farm Natural Cottage Cheese, Hazelmeade Unsmoked Gammon Ham. Lunch: Asda Light Mayonnaise, Tesco Prawns Cooked and Peeled, Asda Chosen By You Tuna Chunks in Brine (Line Caught). Dinner: Phd Pharma Whey Protein Bar, Asda Chosen By You Tuna Chunks in Brine (Line Caught), Aldi White Seeded Batch Loaf, Asda Mature Rich & Tasty British Cheddar. Snacks/Other: Nature Valley Oats & Honey Crunchy Granola Bars, Cadbury Dairy Milk Bar (45g), Brooklea Greek Style Yoghurt. more...
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Gaining 4.9 kg a Week
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Mattboyslim's Weight History
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