Weigh In record (no journal entry) for 25 May 2016
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 56.30g | Prot: 63.03g | Carbs: 160.25g.
Breakfast: Bouton d'Or Sauce Poivre Vert, Primevère Tartine Doux, Tutti Free Sucre, Chabrior Coeur de Mie, Thé sans Sucre. Lunch: Tutti Free Sucre, Nescafé Cappuccino, Huile d'Olive, Salade Verte, Chantegril Steack Haché 15% MG, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Flan Pâtissier, Vinaigrette César (Basses Calories), La Laitière Yaourt Vanille, Nescafé Cappuccino, Tutti Free Sucre, Géant Vert Asperges Blanches, Fleury Michon Steak de Jambon. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre, Alsa Flan Patissier aux Oeufs. more...
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2478 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Elliptical - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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claire3360's Weight History
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