Weigh In record (no journal entry) for 25 May 2016
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93 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 59.87g | Prot: 141.96g | Carbs: 160.12g.
Breakfast: Leche de Soja, Café. Lunch: Pescamar Bonito del Norte en Aceite de Oliva, Patatas Cocidas, Muslo de Pollo (sin Comer la Piel), Berza. Dinner: Plátano, El Cantero de Letur Ecobifidus de Cabra, Casa Grande de Xanceda Yogur Natural Ecológico, Jamón Serrano, Fresas, Kiwi. Snacks/Other: Naranjas, Manzana, Plátano. more...
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Losing 0.6 kg a Week
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josiño_piraña's Weight History
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