Weigh In record (no journal entry) for 25 May 2016
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 17.79g | Prot: 42.95g | Carbs: 115.48g.
Breakfast: Susalia Tortilla de Maíz y Nopal, Salsa Roja, Chorizo de Cerdo, Nopales. Lunch: Mole, Pechugas de Pollo (o Cocidas), Knorr Arroz con Tomate, Tortillas de Maíz, Lechuga de Hoja Verde. Dinner: Coca-Cola Coca-Cola Light (Lata). Snacks/Other: Tortilla de Maíz, Ejotes, Calabaza, Chayote, Salsa de Tomate. more...
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1939 kcal
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Exercise:
Ironing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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rosa monterp's Weight History
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