Weigh In record (no journal entry) for 26 May 2016
|
124.8 kg
Lost so far: 4.5 kg.
Still to go: 34.1 kg.
Diet followed: 100%.
|
|
2024 kcal
|
Fat: 61.84g | Prot: 131.06g | Carbs: 241.17g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Hard-Boiled Egg, Trader Joe's Organic Sliced Apples, Coffee with Cream. Lunch: United Dairy 2% Reduced Fat Milk, Sweet Cherries, Lasagna with Meat. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Pure Protein Chocolate Deluxe High Protein Bar, Popcornopolis Caramel Popcorn, Kozy Shack Tapioca Pudding. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deadeye92's Weight History
|