Weigh In record (no journal entry) for 27 May 2016
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81.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 24.18g | Prot: 62.59g | Carbs: 88.54g.
Breakfast: Apoday Schoko Slim. Lunch: Rispentomaten, Lidl Lyoner, Gurke (Geschält), Gut & Günstig Die Leichte Halbfettmargarine, Mischbrot. Dinner: Apoday Schoko Slim. more...
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Losing 2.1 kg a Week
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