Weigh In record (no journal entry) for 27 May 2016
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 5.61g | Prot: 103.99g | Carbs: 23.54g.
Breakfast: Eiklar, K-Classic Speisequark Magerstufe 0,2% Fett, Kakaopulver (Ungesüßt), K-Classic Speisequark Magerstufe 0,2% Fett. Dinner: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Elite Körniger Frischkäse 0,4%, Elite Körniger Frischkäse 0,4%. more...
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Losing 2.1 kg a Week
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