Weigh In record (no journal entry) for 27 May 2016
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80.3 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 98.54g | Prot: 120.72g | Carbs: 313.49g.
Breakfast: Hähnchenschenkel, Nutella Nutella, REWE Bäcker Brötchen, Breakfast Coffee. Lunch: Aldi Kakaopulver, Zucker, Espresso, Schweineohr, 3K Eiweiß Shake Vanille-Sahne. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Milbona Kräuterquark, Essig und Öl Dressing (Hausrezept), Gemischter Salat, Aldi Steinofen Baguette. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Haribo Cola Fläschchen. more...
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2536 kcal
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Exercise:
Driving - 45 minutes, Housework - 4 hours, Shopping - 20 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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indiana12's Weight History
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