Weigh In record (no journal entry) for 28 May 2016
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53.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 64.09g | Prot: 71.39g | Carbs: 73.20g.
Breakfast: Pão Branco. Lunch: Pedra de Sal Hanbúrguer Bovino, Azeite, Ovo Cozido, Alface, Pão Branco. Dinner: Cogumelos, Azeite, Ovo. Snacks/Other: Maionese, Pão Branco, Pescanova Delícias do Mar, Super Bock Mini, Royal Gelatina 10Kcal, Pão Branco. more...
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Losing 0.4 kg a Week
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