Weigh In record (no journal entry) for 28 May 2016
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 64.88g | Prot: 85.18g | Carbs: 279.15g.
Breakfast: La Serenísima Queso Dambo Light, Dia Pan con Salvado, ENA Whey Protein, La Serenísima Leche Descremada, Plátano, Naranjas. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Matarazzo Tallarín. Snacks/Other: Melba Melba, Grandote Alfajor con Dulce de Leche, Carrefour Magdalenas Marmoladas, Aguila Chocolate, Soriano Biscuits, La Serenísima Leche Entera. more...
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Losing 1.1 kg a Week
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cristiandecaro's Weight History
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