Weigh In record (no journal entry) for 29 May 2016
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102 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 35.25g | Prot: 65.08g | Carbs: 136.56g.
Lunch: Lien Ying Instant Mie Nudeln, Champignons, Gut & Günstig Lachsschinken, BioBio Junger Bio-Blattspinat. Dinner: Gut & Günstig Mozzarella, Cocktailtomaten, Möhren, Rote Paprika. Snacks/Other: Gutes Land Quarkiger Genuss Orange, Äpfel. more...
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Losing 7 kg a Week
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Nuginasai's Weight History
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