Weigh In record (no journal entry) for 30 May 2016
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76.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 128.60g | Prot: 146.38g | Carbs: 192.76g.
Breakfast: Kinder Riegel (12,5g), Burger King Cheeseburger, Burger King Chili Cheese Burger, Burger King King Fusion Oreo. Lunch: Kupfer Wiener Würstchen, TiP H-Vollmilch 3,5%, ESN Tasty Whey. Dinner: Tomaten, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Gekochtes Ei. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Nutella Nutella. more...
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2756 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Conditioning exercise (health club) - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 35 minutes. more...
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Gaining 0.1 kg a Week
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riekedoesit's Weight History
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