Weigh In record (no journal entry) for 30 May 2016
|
102 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 31.34g | Prot: 75.89g | Carbs: 66.23g.
Breakfast: Gutes Land Quarkiger Genuss Orange, Banane. Lunch: Gekochte Japanische Soba Nudeln, Edeka Bio Blattspinat, Champignons, Putenbrust Fleisch. Dinner: Gut & Günstig Joghurt Mild 3,5%, Zucchini, Champignons, Gut & Günstig Hänchenbrustfilet. Snacks/Other: Gut & Günstig Mozzarella, Gurke (mit Schale), Cocktailtomaten, Rucola. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuginasai's Weight History
|