Febbi's Journal, 31 May 16

Febbi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2016

77 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

822 kcal

Fat: 37.66g | Prot: 51.78g | Carbs: 68.66g. Breakfast: Good Day Cappuccino. Lunch: Bakso dengan Saus (Campuran). Dinner: Nasi Goreng, Jagung Rebus. Snacks/Other: Permen Keras, Apel Merah Lezat. more...

1965 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Standing - 50 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Febbi's Weight History

View Complete History

Febbi's Journal, 31 May 16

Submit a Comment

Febbi's Weight History