Weigh In record (no journal entry) for 31 May 2016
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99.8 kg
Lost so far: 13.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 52.17g | Prot: 136.44g | Carbs: 202.80g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: REWE Alaska Seelachsfilet, Zucchini. Dinner: Aldi Hugo. Snacks/Other: Schweinelende (Filet, Nur mager), Zetti Knusperflocken. more...
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Losing 0.9 kg a Week
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Der von der Küste's Weight History
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