Weigh In record (no journal entry) for 01 June 2016
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100 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 71.18g | Prot: 83.90g | Carbs: 267.07g.
Breakfast: Marmeladen und Eingemachtes, Heidelbeermarmelade, Wiltmann Peperoni-Salami, Schwarzwaldhof Original Schwarzwälder Schinken, Lätta Halbfettmargarine, Harry 1688 Steinofenbrot. Lunch: Harry 1688 Steinofenbrot, Loose Quäse, Lätta Halbfettmargarine. Dinner: Himbeeren, Gutes Land Joghurt Mild 3,5% Fett, Butter, Harry 1688 Steinofenbrot, Lätta Halbfettmargarine, Schweinehackfleisch. Snacks/Other: Hugo Frizzante. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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