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Krikranz
Journal
01 Jun 16
Krikranz's Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
102 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
869 kcal
Fat: 13.18g | Prot: 105.67g | Carbs: 79.71g.
Breakfast:
Aprikosen, WellMix Diätdrink.
Lunch:
Hühnerbrühe.
Dinner:
Hähnchenbrustfilet.
more...
2688 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours.
more...
Gaining 0.5 kg a Week
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Krikranz's Weight History
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