Weigh In record (no journal entry) for 01 June 2016
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89 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 16.03g | Prot: 133.82g | Carbs: 146.92g.
Breakfast: Nestlé Fitness Fibra, Huevo, Clara de Huevo, Plátano, Jugo de Toronja, Jumex Único Fresco (Naranja sin Pulpa), Lala Leche Deslactosada Light. Lunch: Tortillas de Maíz, Hunts Salsa de Tomate para Pasta, Pechuga de Pollo a la Plancha. Dinner: Nature's Best Isopure Zero Carb. more...
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Losing 7.7 kg a Week
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AlejandroMM05091991's Weight History
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