Weigh In record (no journal entry) for 01 June 2016
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74 kg
Lost so far: 2.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 30.24g | Prot: 46.03g | Carbs: 77.54g.
Lunch: Lala Media Crema (30ml), Calabaza, Leche Descremada, Requesón, Zanahoria. Dinner: Pan Blanco, Arroz Blanco, Mixiote, Leche al 2% de Grasa, Leche. Snacks/Other: Zanahoria Cocida, D'Gari Gelatina Light. more...
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2292 kcal
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Exercise:
Sitting - 7 hours, Standing - 2 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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laila584's Weight History
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