Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mrg_555
Journal
01 Jun 16
mrg_555's Journal, 01 Jun 16
mrg_555's Profile
|
< Previous Entry
|
Next Entry >
ÇOK ÖNEMLİİİİ !!!😃
arkadaşlar yeşil çay icecegim önerdiler ama nasil kullanalım ac karninami yok karninami kullanan arkadaşlar varsa nasil tavsiye ederler siyah çay icmeyim mi yeşil çay nasil kullanırsak etkisini görürüm lütfen bi yol gösterin 😟😞😞
63 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
1876 kcal
Fat: 95.85g | Prot: 27.40g | Carbs: 232.09g.
Breakfast:
Eti Browni İntense, Eti Browni Gold, Çay (Demlenmiş), Domatesler, Salatalık (Soyulmuş), Gözleme.
Dinner:
Katmer.
Snacks/Other:
Su.
more...
1865 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Comments
Yemekten 30 dakika önce içmen en güzeli.
28 Jun 16 by member:
maef42
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mrg_555's Weight History
View Complete History