Weigh In record (no journal entry) for 02 June 2016
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 119.89g | Prot: 83.28g | Carbs: 286.65g.
Breakfast: Cora Biscottes sans Sel, U Miel de Fleurs, Pamplemousse, Café. Lunch: Auchan Avocat, Yoplait Panier de Yoplait 0%, Carrefour Emmental Râpé, Omelette ou Oeuf Brouillé, Salade d'Huile et de Vinaigre (Recette Maison), Bonne Maman Confiture Fraises, Pain Multigrain, Huile d'Olive, Salade Verte. Dinner: Auchan Sorbet Citron, Salakis Feta, Avocat, Mayonnaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Danone Yaourt Nature, Casino Bio Biscuits Épeautre et Sésame, Pain Multigrain, Pomme, LU Prince, Bresse Bleu Bresse Bleu. Snacks/Other: Banane. more...
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2481 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 1 hour, Sitting - 4 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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