Weigh In record (no journal entry) for 02 June 2016
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84.7 kg
Lost so far: 1.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 28.79g | Prot: 43.51g | Carbs: 164.53g.
Breakfast: Slim-Fast Chocolatey Royale, Silk True Almond Unsweetened, Coffee, Half and Half Cream. Lunch: Kraft Catalina Dressing, Lettuce, Celery, Hearts Of Palm (Canned), Extra Virgin Olive Oil, Unico Artichoke Hearts. Dinner: Compliments Extra Lean Thinly Sliced Turkey Breast Roast, Red Tomatoes, Oliver Peasant Bread, Jackie Bhauruth's Minestrone Soup, Mayonnaise, Green Leaf Lettuce, Cucumber (with Peel). Snacks/Other: Tetley Orange Pekoe, Dad's Oatmeal Cookies, Bananas. more...
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Losing 7.0 kg a Week
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Lady Madonna's Weight History
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