gus_rivera's Journal, 02 Jun 16

Weigh In record (no journal entry) for 02 June 2016
128.5 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:
1510 kcal Fat: 44.90g | Prot: 57.30g | Carbs: 225.00g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Taco Del Mar Carne Asada Steak Mondo Burrito. Dinner: Lucerne Whole Milk with Vitamin D, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
Losing 3.2 kg a Week

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Comments 
Good job! 
02 Jun 16 by member: pandasmom

     
 

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gus_rivera's Weight History


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