geovannaabreu's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

68 kg Lost so far: 1 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 June 2016:

1064 kcal

Fat: 38.85g | Prot: 84.84g | Carbs: 102.26g. Breakfast: Banana. Lunch: Ovo Cozido, Maçã. Dinner: Salmão Cozido, Frescatto Filé de Salmão Defumado Fatiado, Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...

1674 kcal

Exercise: Reading - 10 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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geovannaabreu's Journal, 02 Jun 16

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geovannaabreu's Weight History