redoc's Journal, 02 Jun 16

Only lost 0.4 in two weeks. But I LOST some weight. Last Friday was the last day of my work for the school year. I hope to get to my morning DVD exercises and hope to be able to walk more outside. My foot is not hurting much at all but still does hurt. I need to go to physical therapy so I can strengthen those ankle tendons so it holds the front part of my foot in place so it won't hurt. I was actually surprised that I did lose some weight.
68.9 kg Lost so far: 0.9 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

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redoc's Weight History


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