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Krikranz
Journal
03 Jun 16
Krikranz's Journal, 03 Jun 16
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Weigh In record (no journal entry) for 03 June 2016
103 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2016:
706 kcal
Fat: 14.65g | Prot: 71.90g | Carbs: 104.10g.
Breakfast:
Slum Vanille.
Lunch:
Aprikosen.
Dinner:
Weight Watchers Asiatische Gemüsesuppe mit Hühnerfleisch.
more...
2779 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 9 minutes, Driving - 1 hour, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Krikranz's Weight History
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