flabbadabb's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

67.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

821 kcal

Fat: 14.40g | Prot: 39.99g | Carbs: 133.63g. Breakfast: Frukt-Smoothie (laget med bare Frukt eller Fruktjuice), AXA Havregrynsgröt. Lunch: ICA Räkor, Tortilla, Philadelphia Original, Ispinne. more...

2070 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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