ta_logvinets's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

68 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: 100%.

View Diet Calendar, 03 June 2016:

493 kcal

Fat: 11.48g | Prot: 43.01g | Carbs: 53.73g. Breakfast: Eat & Go Каша Овсяная с Кусочками Яблока, Сахар, Кофе с Молоком. Lunch: Огурец (с Кожурой), Heinz Кисло-Сладкий Соус, Хэлси Фуд Кета Запеченная. more...

1942 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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ta_logvinets's Journal, 03 Jun 16

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