Weigh In record (no journal entry) for 03 June 2016
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 45.41g | Prot: 81.69g | Carbs: 67.13g.
Lunch: Leerdammer Original, Auchan Surimi, Carrefour Tomates Cerises au Jus, Salade Verte, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne. Dinner: Tutti Free Sucre, Nescafé Cappuccino, Sucre, Yoplait Petit Suisse 0%, Steak de Bœuf, Carrefour Haricots Blancs. more...
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2675 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Ironing - 1 hour, Elliptical - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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claire3360's Weight History
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