Weigh In record (no journal entry) for 03 June 2016
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92.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 33.46g | Prot: 145.42g | Carbs: 46.05g.
Breakfast: Кефир 1%, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Творог 0%. Lunch: Творог 0%, Крабовые Палочки. Dinner: Слобода Майонез Оливковый 67%, Вареное Яйцо, Кальмар Отварной, Фруате Йогурт 1,5%, Творог 0%. more...
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2710 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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latvia-1's Weight History
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