Weigh In record (no journal entry) for 03 June 2016
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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658 kcal
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Fat: 14.37g | Prot: 64.54g | Carbs: 68.61g.
Breakfast: Molico Leite Desnatado, Body Nutry Isolate Crea Protein. Lunch: Costa Sul Kani Kama, Limão, Azeite de Oliva Extra-Virgem, Coqueiro Atum Ralado Light, Qualitá Palmito Açaí. Snacks/Other: 3 Corações Cappuccino Classic, Molico Leite Desnatado. more...
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2037 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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crisfaustino's Weight History
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