jojo1956's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

84.8 kg Lost so far: 15.0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

828 kcal

Fat: 30.08g | Prot: 30.92g | Carbs: 114.68g. Breakfast: Plain Waffles. Dinner: Healthy Choice Golden Roasted Turkey Breast. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Jolly Time 100 Calorie Healthy Pop Butter, Land O'Lakes Salted Butter. more...