Weigh In record (no journal entry) for 03 June 2016
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63.6 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 20.44g | Prot: 43.54g | Carbs: 94.84g.
Breakfast: Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Smucker's Sugar Free Strawberry Jam, Lucerne Sugar Free Hazelnut Coffee Creamer. Dinner: KFC Grilled Chicken Whole Wing, Grilled Chicken, Wild Harvest Mixed Greens & Spinach Salad, Blueberries, Bananas, Strawberries. Snacks/Other: Jose Cuervo Tequila. more...
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steady weight
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sheilagarcia's Weight History
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