Weigh In record (no journal entry) for 04 June 2016
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80 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 70.12g | Prot: 93.27g | Carbs: 241.46g.
Breakfast: Felfort Cereal Fort Manzana y Almendras. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paty Hamburguesa Clasica, Acelga Cocida, Zapallito Verde. Dinner: Paladini Paleta Cocida, Queso Fresco, La Salteña Pan para Hamburguesa. Snacks/Other: Banana, Baggio Jugo Multifruta, Don Satur Bizcochos Negrito. more...
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2747 kcal
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Exercise:
Gym - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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angelleon's Weight History
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