Weigh In record (no journal entry) for 04 June 2016
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113.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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3459 kcal
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Fat: 117.69g | Prot: 119.16g | Carbs: 245.88g.
Breakfast: Merci Конфеты, КампоМос Пицца Bambiny, Сосиски Молочные, Овсяная Каша на Молоке. Lunch: Шашлык из Свинины, Салат Оливье. Dinner: Zatecky Gus Пиво Светлое. more...
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Losing 2.1 kg a Week
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Andy1982's Weight History
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