Weigh In record (no journal entry) for 04 June 2016
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64.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 23.97g | Prot: 28.19g | Carbs: 51.95g.
Breakfast: Panera Bread Steel Cut Oatmeal with Pecans, Black Tea, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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Gaining 0.0 kg a Week
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In God We Trust's Weight History
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