Weigh In record (no journal entry) for 05 June 2016
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67.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 11.77g | Prot: 30.01g | Carbs: 103.96g.
Breakfast: Anlene Total. Lunch: Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Es Buah. more...
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Losing 0.1 kg a Week
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