Weigh In record (no journal entry) for 05 June 2016
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75.5 kg
Lost so far: 17.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 23.04g | Prot: 64.02g | Carbs: 164.70g.
Breakfast: Nutella Nutella, Heudebert Biscottes 6 Céréales, Lipton Thé Vert Earl Grey. Lunch: Baguette, Tomates, Poivrons, Escalope de Poulet. Dinner: Baguette, Tomates, Poivrons, Escalope de Poulet. Snacks/Other: Senseo Café, Amandes, Nestlé Crunch. more...
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Losing 0.2 kg a Week
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joekilos's Weight History
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