Weigh In record (no journal entry) for 05 June 2016
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84.4 kg
Lost so far: 15.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 35.86g | Prot: 37.43g | Carbs: 87.23g.
Breakfast: Eggo Wafflers. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: Stir Fried Vegetables, Baked or Broiled Salmon. Snacks/Other: Keebler Club Snack Sticks. more...
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steady weight
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jojo1956's Weight History
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