Weigh In record (no journal entry) for 05 June 2016
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 2.89g | Prot: 22.46g | Carbs: 67.70g.
Breakfast: Cafezinho, Leão Chá de Camomila, Leão Chá Verde, Leão Chá Verde, Cafezinho, Bauducco Torrada Integral (1). Lunch: Clara de Ovo, Pepino (com Casca), Alface de Folha Verde. Dinner: Alface de Folha Verde, Pepino (com Casca). more...
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Rafaelacs's Weight History
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