Stiba's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

118.4 kg Lost so far: 7.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

1383 kcal

Fat: 54.22g | Prot: 45.53g | Carbs: 177.06g. Breakfast: Uovo (Intero), Pane Italiano, Calvé Maionese, Parmalat Latte Parzialmente Scremato. Lunch: Banana, Rana Sugo Fresco Prosciutto Cotto e Piselli, Barilla Farfalle. Snacks/Other: Ferrero Fiesta al Caffè. more...

3145 kcal

Exercise: Bike Machine (Cycling) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Stiba's Weight History

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Stiba's Journal, 06 Jun 16

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Stiba's Weight History