Weigh In record (no journal entry) for 06 June 2016
|
167.8 kg
Lost so far: 12.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
|
192 kcal
|
Fat: 2.44g | Prot: 11.04g | Carbs: 30.25g.
Breakfast: Quaker Porridge, Tesco Skimmed Milk, Tesco Blueberries, Tea with Skimmed Milk. more...
|
Gaining 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|