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Choc cov almonds, tons of fruit. lots of healthy, but too much. protein bars both Sat & sunday.
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67.8 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 2.54g | Prot: 6.21g | Carbs: 50.62g.
Breakfast: Blueberries, Steel Cut Oatmeal. more...
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Gaining 4.9 kg a Week
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