Weigh In record (no journal entry) for 07 June 2016
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77.4 kg
Lost so far: 5.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 65.12g | Prot: 36.37g | Carbs: 134.21g.
Breakfast: Bregott Extra Saltat, Coop Mini Ciabatta. Lunch: Svennes Kaviar, Bregott Extra Saltat, Wasa Fiber Balance. Dinner: Kålpudding. Snacks/Other: Crème Bonjour Grekisk Vitlök, Bagel, Cloetta AKO Kola. more...
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Losing 0.8 kg a Week
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