Weigh In record (no journal entry) for 07 June 2016
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47.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 54.27g | Prot: 69.87g | Carbs: 105.15g.
Breakfast: Uno Light Ekmek, Cherry Tomatoes, Avocados, Yörsan Lor Peyniri, Egg Omelet, Cucumber (Peeled). Lunch: Mixed Salad Greens, Doygun Light Tam Buğday Ekmeği, Grilled Fish. Dinner: Cooked Green Peas, Mixed Salad Greens, Artichoke Hearts in Oil. Snacks/Other: Bananas, Pınar Light Üçgen Peynir, Walnuts, Danone Activia Sade, Peach, Ülker Kepekli Grissini. more...
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Losing 1.4 kg a Week
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e_meliss's Weight History
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