Weigh In record (no journal entry) for 07 June 2016
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96.9 kg
Lost so far: 81.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 48.61g | Prot: 130.93g | Carbs: 69.39g.
Breakfast: Marmite Marmite, Lidl High Protein Roll. Lunch: Turkey Breast Meat, Lidl High Protein Roll, Flora Light. Dinner: Hartley's Sugar Free Strawberry Jelly, Walkers Lights Crisps, Chicken Breast Meat. Snacks/Other: Kenco Suchard Hot Chocolate, Nature Valley Peanut & Chocolate Protein Bar, Tesco Ice Cream Roll. more...
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Losing 0.5 kg a Week
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Mrselfdestrct's Weight History
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