Weigh In record (no journal entry) for 08 June 2016
|
90.1 kg
Lost so far: 6.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
2541 kcal
|
Fat: 75.85g | Prot: 247.88g | Carbs: 212.21g.
Breakfast: Biedronka Serek Wiejski Delikate Lekki, Jajko. Lunch: Algida Śmietankowa Nugat. Dinner: Vital Fresh Sok Pomidorowy, Pomidory, Amerigo Tuńczyk Kawałki w Sosie Własnym, Chleb Biały, Kiełbasa Podwawelska. Snacks/Other: Delikate Twaróg Chudy, KFD Premium WPC 80, Banan, Truskawki, Milka Alpejskie Mleczko, Dawtona Fasola Czerwona Konserwowa, Kluski Śląskie, Mięso z Piersi Kurczak. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|